Yoga & Yogurt (ages 18-118)

Need a moment to yourself? This beginner-friendly yoga class is designed for adults looking to unwind, stretch gently, and reset their nervous systems in a calm, supportive space. Whether you’re brand new to yoga or just craving a peaceful pause, this class invites you to breathe deeply, move mindfully, and come exactly as you are. After class, enjoy a sweet swirl of frozen yogurt nearby—because calming your body should feel as good as it does nourishing. ????? Have little ones? We also offer a playful Parent & Child Yoga (ages 2–7) class earlier in the day—perfect if you want to swap roles with your partner or bring your kids to their own special session RSVP: https://www.calmandcolorful.com/events-public